BEGIN YOUR mental health JOURNEY.

In-person sessions conveniently located in the Mandarin area of Jacksonville, Fl

Virtual sessions for anyone residing in Florida

Serving ages 4 +

(please note, age served is younger if an individual is presenting with trichotillomania, excoriation disorder, or other BFRBs)

Services are all self-pay. No insurance is accepted

1:1 therapy

Community based exposure sessions

home visits

  • This provides a way for parents/family members to observe exposures in real time. How to react, what to do, what not to do etc. It also allows the clinician to gain a better understanding of the environment.

  • Also utilized case by case for children needing help with emotional regulations.

professional development for mental health providers

  • Please send an email if you would like to book a consultation

  • Panic attacks/Panic Disorder

  • Body Focused Repetitive Behaviors - this includes hair pulling (trichotillomania), skin picking (dermatillomania/ excoriation disorder), nail biting

  • Obsessive Compulsive Disorder* - *excluding Body Dysmorphic Disorder

  • Anxiety - Social, Generalized

  • Trauma *can have high comorbidity with obsessive compulsive disorders

  • Phobias - Specific, Social, Agoraphobia

  • Examples of common places: a park, grocery store, coffee shop

  • Real time/hands on exposures

  • Booked case-by-case

“the most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. these persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. beautiful people do not just happen.”

  • Elizabeth Kubler-Ross